Southern GWN's End-of-Year Event 2021
Hosts: Te Aka Wāhine o Te Waiponamu Southern GWN
Venue: Online via Zoom
Date: 16 December 2021
Attendance: Approx. 35
Speakers:
Andrea Nelson - Health Promotion and Rehabilitation Advisor for Ara Poutama Aotearoa, Department of Corrections
Nikki Edge - Health Risk & Wellbeing Advisor for Ara Poutama Aotearoa, Department of Corrections
Andrea and Nikki, both Southern mana wāhine from the Ara Poutama Aotearoa, Department of Corrections, discussed how to recharge over the summer break and the 5 ways to wellbeing for wāhine and their whānau.
Top Tips
- Connect - talk and listen, be activley connected
- Give - give your time, your words, your presence
- Take notice - remember the simple things that give you joy
- Keep learning - embrace new experiences
- Be active - do what you can
"Great advice to start the summer season, thank you ladies" – feedback from attendee